Cauliflower (Purple)
Compared to white cauliflowers, the purple varieties are tenderers and have a milder taste. Among cruciferous vegetables, it is one of the most concentrated sources of vitamin C, ideal to strengthen the immune system.
Purple cauliflower is also rich in anthocyanin (a type of flavonoid giving the intense colours), considered one of the most important nutrients for eye health; Research suggests that anthocyanin thanks to their strong anti-inflammatory and antioxidant properties, may help alleviate certain inflammatory conditions, such as rheumatoid arthritis.
Purple cauliflower is available year-round, peak season in the fall through winter.
Compared to white cauliflowers, the purple varieties are tenderers and have a milder taste. Among cruciferous vegetables, it is one of the most concentrated sources of vitamin C, ideal to strengthen the immune system.
Purple cauliflower is also rich in anthocyanin (a type of flavonoid giving the intense colours), considered one of the most important nutrients for eye health; Research suggests that anthocyanin thanks to their strong anti-inflammatory and antioxidant properties, may help alleviate certain inflammatory conditions, such as rheumatoid arthritis.
Purple cauliflower is available year-round, peak season in the fall through winter.
Compared to white cauliflowers, the purple varieties are tenderers and have a milder taste. Among cruciferous vegetables, it is one of the most concentrated sources of vitamin C, ideal to strengthen the immune system.
Purple cauliflower is also rich in anthocyanin (a type of flavonoid giving the intense colours), considered one of the most important nutrients for eye health; Research suggests that anthocyanin thanks to their strong anti-inflammatory and antioxidant properties, may help alleviate certain inflammatory conditions, such as rheumatoid arthritis.
Purple cauliflower is available year-round, peak season in the fall through winter.