Passion fruit
Passion fruit contains medicinal alkaloids and several phytonutrients helping the regulation of our metabolism to reduce sleep disorders’ occurence: Magnesium plays an important role in improving sleep’ quality and duration. Studies have also linked magnesium (taurate and glycinate) with decreased stress or anxiety.
Passion fruit contains high levels of vitamin A, Vitamin C, riboflavin and carotene; vitamin C may help maintain brain health and improve brain fog symptoms. Passion fruit also contains a large amount of citric acid: In this form, it has an antioxidant and anti-inflammatory effect on brain tissue.
In season From October to June
Passion fruit contains medicinal alkaloids and several phytonutrients helping the regulation of our metabolism to reduce sleep disorders’ occurence: Magnesium plays an important role in improving sleep’ quality and duration. Studies have also linked magnesium (taurate and glycinate) with decreased stress or anxiety.
Passion fruit contains high levels of vitamin A, Vitamin C, riboflavin and carotene; vitamin C may help maintain brain health and improve brain fog symptoms. Passion fruit also contains a large amount of citric acid: In this form, it has an antioxidant and anti-inflammatory effect on brain tissue.
In season From October to June
Passion fruit contains medicinal alkaloids and several phytonutrients helping the regulation of our metabolism to reduce sleep disorders’ occurence: Magnesium plays an important role in improving sleep’ quality and duration. Studies have also linked magnesium (taurate and glycinate) with decreased stress or anxiety.
Passion fruit contains high levels of vitamin A, Vitamin C, riboflavin and carotene; vitamin C may help maintain brain health and improve brain fog symptoms. Passion fruit also contains a large amount of citric acid: In this form, it has an antioxidant and anti-inflammatory effect on brain tissue.
In season From October to June
Informations
Though they’re a tropical fruit, some varieties of passion fruits can survive in sub-tropical climates. Purple and yellow are the most commonly found varieties including:
Passiflora edulis. These are small round or oval-shaped fruits with purple skin.
Passiflora flavicarpa. This kind is round or oval with yellow skin and usually slightly larger than the purple variety.