Oyster Mushroom (Oyster fungus)
There are around 40 types of oyster mushrooms or hiratake mushroom. This common edible mushroom was first cultivated in Germany.
Oyster mushrooms are highly nutritious and may promote heart health by reducing heart disease risk factors, like high cholesterol and high blood pressure: Oyster mushrooms provides twice as many beta-glucans as white button mushrooms. Beta-glucans are fermented by gut bacteria to produce short-chain fatty acids that can help reduce cholesterol production in the body.
There are around 40 types of oyster mushrooms or hiratake mushroom. This common edible mushroom was first cultivated in Germany.
Oyster mushrooms are highly nutritious and may promote heart health by reducing heart disease risk factors, like high cholesterol and high blood pressure: Oyster mushrooms provides twice as many beta-glucans as white button mushrooms. Beta-glucans are fermented by gut bacteria to produce short-chain fatty acids that can help reduce cholesterol production in the body.
There are around 40 types of oyster mushrooms or hiratake mushroom. This common edible mushroom was first cultivated in Germany.
Oyster mushrooms are highly nutritious and may promote heart health by reducing heart disease risk factors, like high cholesterol and high blood pressure: Oyster mushrooms provides twice as many beta-glucans as white button mushrooms. Beta-glucans are fermented by gut bacteria to produce short-chain fatty acids that can help reduce cholesterol production in the body.