Jerusalem Artichoke (Sunchoke)
Jerusalem artichoke or sunchoke is a tuber member of the daisy family and is closely related to the sunflower. It sort of look like a ginger and got a texture similar to a potato, while softer, creamier with a delicious nutty flavour when roasted.
Jerusalem artichokes provides you with a quarter of your daily iron need;You would have to eat three ounces of red meat to get the same amount.
Available in March and April
Jerusalem artichoke or sunchoke is a tuber member of the daisy family and is closely related to the sunflower. It sort of look like a ginger and got a texture similar to a potato, while softer, creamier with a delicious nutty flavour when roasted.
Jerusalem artichokes provides you with a quarter of your daily iron need;You would have to eat three ounces of red meat to get the same amount.
Available in March and April
Jerusalem artichoke or sunchoke is a tuber member of the daisy family and is closely related to the sunflower. It sort of look like a ginger and got a texture similar to a potato, while softer, creamier with a delicious nutty flavour when roasted.
Jerusalem artichokes provides you with a quarter of your daily iron need;You would have to eat three ounces of red meat to get the same amount.
Available in March and April
INFORMATIONS
Two types of Jerusalem artichokes exist:
White-skinned, which is the most popular in Britain as they grow easily in colder climates and shorter summers.
Red/purple skinned sunchokes even if they are more difficult to grow.
