Throat Chakra Smoothie Recipe E-Book emphasis blue food such as berries, Blueberries, elderberries, as well as seaweed, blue tomato, lavender, blue basil and more for original smoothie recipes contributing to throat chakra balance. The throat chakra can be supported by blue coloured food and iodine-rich foods

Vocal System nutrition guide: As the Throat Chakra governs throat, mouth and thyroid, we explore foods supporting the vocal system as well as healthy thyroid functions for clear communication +Throat Chakra Smoothie Recipe E-Book. Improving your Throat chakra energy flow is associated with being able to vocalise emotions and feelings better and fluid conversation with other.