Calcium & Protein-rich recipes in your Root Chakra Recipe e-booklet!

Red chakra is associated to the colour red so think red and think root: Root vegetables grow beneath the ground, absorbing a high amount of vitamins and nutrients from the soil. Learn about a variety of nutritional ingredients, exotic fruits and root vegetables assisting Root chakra healing.

Each recipe is accompanied by simple-to-follow directions, making it straightforward and enjoyable to prepare these delicious dishes and smoothies. This hand-crafted manual is designed for you to explore the flavours, colours and nutrients that are compatible with your well-being journey and needs.