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Chakras Food courses Ebook Metal & Parasite Detox E-Book Guide
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food detox guide

Metal & Parasite Detox E-Book Guide

£39.99

The build-up of heavy metals in internal organs such as the kidneys, liver, and intestines provides a perfect habitat for parasites. These metals interfere with regular biological processes and produce hiding places for parasites to proliferate.

Your Metal & Parasite Detox guide, details the best food for detox, Anti-inflammatory herbs, spices and superfood. Uncover detox meal plan providing you with fibre, healthy fat and protein rich meal to keep you full and hydrated. Discover practical anti-inflammatory recipes and antioxidant-rich dressing, alongside tips to use binders and detox powders efficiently with other rest recommendations to maintain gut health with helpful microbiome, and nourish your overall well-being. Adapt the recipes to your own preferences and according to how your body responds.

There are many benefits of body detoxing. Here are a few:

  • Inflammation: Reduce chronic inflammation, a leading driver of many diseases.

  • Depression and anxiety: The probiotic strains Lactobacillus helveticus and Bifidobacterium longum have been shown to reduce symptoms of anxiety and depression in people with clinical depression (55).

  • Immune function: May enhance immune function, possibly leading to a reduced risk of infections

  • Skin health: There’s some evidence that parasite and metal detox can be useful for acne, rosacea and eczema, as well as other skin disorders.

Our guide will help you lower inflammation, strengthens the immune system, boosting immunity, aiding with liver detoxification.

Notes on Safety

Before beginning any detox programme, always get advice from a healthcare professional, particularly if you have underlying medical concerns or are taking medications.

Add To Cart

The build-up of heavy metals in internal organs such as the kidneys, liver, and intestines provides a perfect habitat for parasites. These metals interfere with regular biological processes and produce hiding places for parasites to proliferate.

Your Metal & Parasite Detox guide, details the best food for detox, Anti-inflammatory herbs, spices and superfood. Uncover detox meal plan providing you with fibre, healthy fat and protein rich meal to keep you full and hydrated. Discover practical anti-inflammatory recipes and antioxidant-rich dressing, alongside tips to use binders and detox powders efficiently with other rest recommendations to maintain gut health with helpful microbiome, and nourish your overall well-being. Adapt the recipes to your own preferences and according to how your body responds.

There are many benefits of body detoxing. Here are a few:

  • Inflammation: Reduce chronic inflammation, a leading driver of many diseases.

  • Depression and anxiety: The probiotic strains Lactobacillus helveticus and Bifidobacterium longum have been shown to reduce symptoms of anxiety and depression in people with clinical depression (55).

  • Immune function: May enhance immune function, possibly leading to a reduced risk of infections

  • Skin health: There’s some evidence that parasite and metal detox can be useful for acne, rosacea and eczema, as well as other skin disorders.

Our guide will help you lower inflammation, strengthens the immune system, boosting immunity, aiding with liver detoxification.

Notes on Safety

Before beginning any detox programme, always get advice from a healthcare professional, particularly if you have underlying medical concerns or are taking medications.

The build-up of heavy metals in internal organs such as the kidneys, liver, and intestines provides a perfect habitat for parasites. These metals interfere with regular biological processes and produce hiding places for parasites to proliferate.

Your Metal & Parasite Detox guide, details the best food for detox, Anti-inflammatory herbs, spices and superfood. Uncover detox meal plan providing you with fibre, healthy fat and protein rich meal to keep you full and hydrated. Discover practical anti-inflammatory recipes and antioxidant-rich dressing, alongside tips to use binders and detox powders efficiently with other rest recommendations to maintain gut health with helpful microbiome, and nourish your overall well-being. Adapt the recipes to your own preferences and according to how your body responds.

There are many benefits of body detoxing. Here are a few:

  • Inflammation: Reduce chronic inflammation, a leading driver of many diseases.

  • Depression and anxiety: The probiotic strains Lactobacillus helveticus and Bifidobacterium longum have been shown to reduce symptoms of anxiety and depression in people with clinical depression (55).

  • Immune function: May enhance immune function, possibly leading to a reduced risk of infections

  • Skin health: There’s some evidence that parasite and metal detox can be useful for acne, rosacea and eczema, as well as other skin disorders.

Our guide will help you lower inflammation, strengthens the immune system, boosting immunity, aiding with liver detoxification.

Notes on Safety

Before beginning any detox programme, always get advice from a healthcare professional, particularly if you have underlying medical concerns or are taking medications.

A few Powerful Foods in your guide:

  • Ginger: Contains gingerol, aiding digestion and boosting inner strength while having anti parasites abilities.

  • Fermented Foods for Detox: Because of their probiotic content and other health advantages, fermented foods like sauerkraut, kimchi, and coriander are great for helping the body detoxify.

  • Pineapple: Contains the digestive enzyme bromelain, aiding digestion and supporting emotional balance.

  • Turmeric: Contains curcumin, reducing inflammation and enhancing personal power.

  • Pumpkin seeds have anti-parasitic qualities

  • Papaya contains digestive enzymes.

Breakfast
Start the day with a glass of warm water infused with lemon juice. Followed by a green smoothie made with spinach, apple, kale, spinach, ginger, spirulina, banana, and almond milk, plus plant-based protein powder
MID MORNING
1/8 teaspoon dissolved charcoal in water. Followed by Papaya with pumpkin seeds.
LUNCH
Mixed greens and quinoa salad,cucumbers, carrots, bell peppers, parsley, chickpeas, with an apple cider vinegar, olive oil dressing,lemon-tahini dressing.
MID-AFTERNOON
Mix 1/2 tsp Diatomaceous Earth with 1/2 cup water.
SNACK
Hummus-topped fresh fruit or vegetable stick
DINER
Steamed broccoli, zucchini and carrots served with grilled tempeh and brown rice on the side
BEDTIME
Herbal Tea with valerian root or chamomile. Plus, 1/4 teaspoon of Zeolite Powder in a cup of water before bed.
BREAKFAST
After waking up, mix 1/2 tsp Bentonite Clay with water. Then overnight oats drizzled with chia seeds, berries, and honey.
MID-MORNING
1/8 teaspoon activated charcoal with water.
LUNCH
Lentil Soup, made with lentils, carrots, celery, onions, garlic, and turmeric, plus with Mixed green nutty salad on the side.
SNACK
1/2 teaspoon Diatomaceous Earth diluted in water.
Almond butter on apple slices.
DINER
Tofu and quinoa paired with stir-fried veggies, bell peppers, snap peas, garlic, zucchini, broccoli, ginger and mushrooms
BED TIME
Herbal Tea like lavender or chamomile, with 1/4 teaspoon of Zeolite Powder in a cup of water before sleep.
AFTER WAKING UP
mix 1/2 tsp Bentonite Clay with 1/2 cup water.
Followed by muesli with berries and nuts, almond milk, rolled oats, blueberries and almonds
MID MORNING
Green smoothie for snack made with coconut water, pineapple, and kale. Plus, 1/8 teaspoon water and activated charcoal.
LUNCH
Kale salad bowl with Avocado, roasted sweet potatoes, kale, quinoa and chickpea, lemon vinaigrette.
MID AFTERNOON
Mix 1/2 tsp Diatomaceous Earth with 1/2 cup water.
SNACK
Green smoothie with spinach, cucumber, kiwi, and a small amount of honey
DINER
Baked salmon or Herb-Roasted Chicken, lemon rosemary dressing served with sweet potatoes, asparagus, broccoli and roasted Brussels sprouts on the side.
BED TIME
Herbal Tea like peppermint or chamomile with 1/4 teaspoon of Zeolite Powder in a cup of water before bed.

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