Crown chakra (Sahasrara):

“To wisely live your life, you don't need to know much. Just remember two main rules for the beginning:
You better starve, than eat whatever, and better be alone, than with whoever.” ― Omar Khayyám

Crown chakra is situated at the top of the head governing transcendence, enlightenment and spirituality. Crown chakra is associated with the pineal gland, the "seat of the soul’, brain health and the neurological system.

It is our spiritual centre and relates to our relationship with the divine.

Crown Chakra Traumas & Blockages

The crown chakra impacts all the other chakras ( hence all the organs in this system) as they are all connected, circulating energy flow and standing for our life' line or life purpose when in alignment: When the crown chakra is blocked, we might feel a lack of purpose, spiritual indifference, disconnection and difficulty entering higher states/realms of consciousness or experience issues to raise your vibration.

Trauma: Spiritual or existential crises, disconnection from higher purpose or divine consciousness, or traumatic events that shake one's faith.

Blockages: Disconnection from spirituality, lack of purpose or meaning. Feeling closed off to or refusing higher guidance.

Negative Emotions: Lack of inspiration, feeling lost or aimless, spiritual skepticism. Difficulty accessing higher states of consciousness.

Smoothie Recipes E-book

The Crown Chakra can be supported by white coloured food and photons.

A descriptive Crown Chakra Smoothie recipe e-book featuring fruits and vegetables nurturing your Crown Chakra, including Manioc, Cauliflower, Coconut, White asparagus, Turnip, Garlic, Potatoes, White strawberries, White mushroom, Jicama and more.

Brain Health & Nervous System

NUTRITION GUIDE

The brain got different nutritional requirement that the rest of the body: The brain is a high-energy organ that uses a important amount of the body's energy reserves. It only makes up around 2% of a person's total body weight, yet it consumes roughly 20% of the body's total energy. Learn how to feed it with our nutrition guide.

Focus on pineal gland, which produces the hormone melatonin, regulates sleep-wake cycles, circadian rhythm and influences various biological functions.

Particular amino acids and nutrients must be consumed in sufficient amounts for the formation of neurotransmitters ( which are chemical messengers promoting communication between nerve cells); For instance, serotonin, a neurotransmitter linked to mood regulation, is a precursor to the amino acid tryptophan. Consuming foods high in protein ensures a sufficient supply of essential ingredients for neurotransmitter synthesis.

Crown Chakra course

Explore the fascinating relationship between brain health, eating, fasting, sleeping, a calm nervous system and manifesting your dreams. This guide will highlight practices and techniques said to stimulate your Crown Chakra Activation. With our integrative approach, your emotional, physical, and spiritual parts are brought into balance for a significant and well-rounded shift.

Crown Chakra Food & (Intermittent) Fasting* :

While there is no specific colour associated to the Crown chakra, it is often associated with foods that promote clarity and purity of mind, such as a clean and whole-food-based diet; Alongside sun exposure, meditation and intermittent fasting to restore our energy and develop our gratitude. 

*Disclaimer: Before embarking on any fasting regimen, it is important to consult with a healthcare professional to ensure it is appropriate for your individual health needs and to receive personalised guidance.

photons light fasting chakra

It is possible to order your nutrition guide which include recipes without ordering Chakra Box Fresh food delivery.

  • Your guide focuses on foods helping to maintain or improve brain health, sleep quality, mental stamina and focus; therefore decreasing our risk of developing neurological problems later in life.

    Learn more via our nutrition guide: This chakras focuses more on fasting and juicing than it does on food. It focuses more on the spiritual aspect of our bodies: Our minds. Detoxing can help our bodies flush out toxins, boost our energy and clear our mind.

  • All Fresh delivery are send out on Monday and Wednesday. No delivery on Weekends.

    All fresh delivery order include nutrition guide with recipe booklet.

crown chakra crystal master healer

Crown Chakra Crystal

Clear quartz is a crystal commonly referred to as the "master healer" is associated with the Crown chakra. It is believed to amplify energy, including spiritual energy. It can help enhance clarity of thought, stimulate spiritual focus and support meditation.

A book to go further

The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.

Listeners will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. 

Topics include:

  • Demystifying the body’s seven energy centers and how you can balance them to heal

  • How to free yourself from the past by reconditioning your body to a new mind

  • How you can create reality in the generous present moment by changing your energy

  • The difference between third-dimension creation and fifth-dimension creation

  • The secret science of the pineal gland and its role in accessing mystical realms of reality

  • The distinction between space-time vs. time-space realities

And much more....

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.