Seasonal guide
Fruits & vegetables in season across UK.
Seasonal eating
One of the easiest way to eat full of vitamins, fresh and affordable food.
The guide below outline when most fruits & vegetables are in season based on nature's cycles.
January
-
Leeks
-
Kiwi
-
Turnips
-
Persimmons
-
SUMMER
Vegetables
Beetroot
Broad Beans
Carrots
Cauliflowers
Courgettes
Cucumber
Fennel
Fresh Peas
Garlic
Green Beans
Lettuce
Salad Leaves
New potatoes
Radishes
Runner Beans
Sage
Salad
Onions
Squash
Tomatoes
Watercress
Fruit
Blueberries
Currants – black, white and red
Elderflower berries
Greengages
Loganberries
Plums
Raspberries
Strawberries
Tayberries
-
SPRING
Vegetables
Asparagus
Broccoli
Carrots
Cauliflowers
Celeriac
Cucumbers
Curly Kale
Purple Sprouting
Savoy Cabbage
Sorrel
Spinach
Spring Greens
Spring Onion
Watercress
Fruit
Gooseberries
Rhubarb
-
AUTUMN
Vegetables
Field Mushrooms
Lettuce
Marrow Potatoes
Pumpkin
Rocket
Squashes
Sweetcorn
Watercress
Fruit
Apples
Blackberries
Damsons
Elderberries
Pears
Plums
Sloes
-
WINTER
Vegetables
Bay Leaves
Brussels Sprouts
Cabbage
Carrots
Cauliflower
Celeriac
Curly Kale
Fennel
Leeks
Parsnips
Potatoes
Red Cabbage
Swede
Turnips
Fruit
Apples
Pears
Quince
