Changes are everywhere, desire changes, the weather changes, people and things change: It is part of our environment and natural state.

The source within you is precisely aware of what you want and where you stand or how you feel about the changes going on around and inside of you; Resistance is an inner friction, which sometimes occurs when our feelings and beliefs do not align with what we want or what we think we want. Common manifestation blocks include mental hurdles, uncertainty, limiting beliefs, impatience, a lack of action, and resistance to change.

Overcoming these hurdles necessitates self-awareness, reflection, and a willingness to question and reinterpret limiting ideas. Being fluid, like water, allows us to adapt to varied situations and flow with life. Accepting change enables us to progress and grow, eventually becoming the best versions of ourselves. We can tap into our intrinsic ability for conscious creativity by adjusting our perspective and letting go of resistance: We are constantly evolving, always becoming.

Expectations versus expansion

Expectations can sometimes impede our ability to manifest our desires. When we have inflexible expectations, we may unintentionally stifle the flow of prosperity and opportunity. Instead, having an expansionist perspective enables us to overcome limitations and tap into the universe's boundless potential. By focusing on feeling better regardless of the circumstances, we match with the frequency of abundance and attract what we want.

Expectation means there is a desire and a belief at the same place. You don’t have to be talking about something all the time to expect it- the simple fact that you don’t speak against it helps the manifestation flow. It is about seeing beyond reality to feel unconditionally better, regardless of the circumstances to be the creator of our own reality.

Also, projecting what you think people are expecting of you, will have you performing which will probably deteriorate your sens of self worth, therefore lowering you vibration. Unconsciously, performing for other people appreciation, reinforced the belief that you are not enough; yet the most important is how you feel. When you manipulate conditions, your emotions or reality to please someone, you are not allowing to express yourself fully. Minimising your needs is hurting your vibrational field by sending a signal to your subconscious and to the universe, that you are willing to sacrifice your wellbeing to fit in your life things or people that might not belong in it in this shape or form; or that you will not integrate yourself, to fit in the life of people that might not have the space to hold the fullness of who you are.

How to release resistance?

Don’t ignore your triggers as they can help you to point out what you like or don’t want; Resistance can be use its clarity as a map and the fuel to take us to where we want to go. Rather than disregarding our triggers, we can turn them into useful insights for progress.

Deepening Self-Compassion may be an effective technique for overcoming self-criticism and doubt, which are two important barriers to manifestation. Use daily affirmations to cultivate a loving and forgiving connection with ourselves.

Visualisation is also very important in manifestation. Make vision boards or use guided visualisation activities to clarify your goals and embody the feelings of achieving them.

Fear and limiting ideas are common sources of resistance. The four Cartesian inquiries provide a framework for understanding resistance and determining our desires. Embracing the beauty of the journey and surrendering to the flow of life can help alleviate the sense of need and provide room for manifestation to emerge naturally.

The four Cartesian questions are:

1. What would happen if you did make this change?

2. What wouldn't happen if you did make this change?

3. What would happen if you didn't make this change?

4. What wouldn't happen if you didn't make this change?

You also need to understand that you don’t always have to choose; Sometimes we rush into things but peace is a great vibration to manifest rather than anxiety. You need to appreciate the beauty of things and appreciate all the stages from wanting something until having it; ease the feeling of need and understand that it is an energetic synchronicity that you are after, which means going with the flow.

What are the principles of manifestation?

The principles of manifestation include clear intention, belief in the possibility of manifestation, alignment with desired outcomes, inspired action, and yielding to the universe's divine timing. By connecting our thoughts, emotions, and behaviours with our desires, we create vibrational matches for what we want to attract.

Meditate. A daily meditation practice, no matter how short, is an ideal opportunity to develop self-compassion. Meditation is perfect for starting the day since it helps you maintain a happy, productive, and powerful mindset. Forgive yourself for any hurt you've caused yourself or others. Be in the moment. Be "here," dealing with the situation at hand, rather than "there," lost in the past or fearful of the future.

Thankfulness increases one's vibrational energy. Maintain a thankfulness diary in which readers can write down what they're grateful for every day, shifting the focus from lack to abundance.

Releasing Resistance: Resistance versus manifestation is an unseen and unspoken conflict within many people; Using awareness and emotional intelligence, shine a light into the shadows and overcome opposition. Allow yourself to pursue and fulfil your aspirations.

Stop procrastinating. Procrastination is a common indicator of low energy and resistance. By identifying what you are resisting, you can take little actions to make the experience more positive and so decrease resistance. You may overcome procrastination by taking small measures. Make your initial attempts easy or enjoyable. The boost you'll get from these early accomplishments should give you the motivation you need to push through to the more tough phases. Small changes to your personal environment, such as playing upbeat music or organising your workspace, can help you get started.

What are the blocage to manifesting?

Mental barrier: lack of clarity, doubt and limiting beliefs, impatience, lack of action, and resistance to change.

Often, it is not about facing reality, but about putting what we do not want in the past tense- to focus on our desired outcome. The vibation of a problem and the vibration of a solution are not the same things; yet what you want is to activate the energy ofthe problem as already solved by focusing on your wanted outcome.

In conclusion, manifestation is a beautiful journey that allows you to tap into your innate potential. Identifying and overcoming barriers while being among like-minded people helps boost one's manifestation efforts by sharing energy and goals; enabling you to unlock the full potential of conscious creation.

When in alignement, you become a vibrational match for what you wish to attract and it comes to you. Our inner being sometimes guides us to this point of transformation to reframe and reshape our reality; in order for us to become someone we never thought that we could be. The ride is worth it.