Away from the misconception of African food

If some African ingredients and dishes made it to the international culinary scene (like couscous, jollof , pilau etc..) many recipes deserve more exposure for all the savours and culture that they bring! African food can offer deliciously healthy alternatives while bringing a taste of adventure to the table; Discover 5 original meals inspired by African countries below!

African food vary from one country to another and depending on the climate/ altitude, staples food available to local population can differ. Food insecurity remains a major problem on the continent, however you will often find starchy produces ( yam, potato, rice etc..) served alongside braised meat or in vegetables stew. On the coast fish, seafood and exotic fruits ( plantain, coconut, mango etc..) are also an important part of daily meals.

Did you know any of those dishes ? Hope you have discovered something new by reading this! If you have any questions write a comment below or drop an email to contact@koldenkitchen.com!